colour therapy

Colour Therapy

Colour therapy uses the wavelengths and frequencies of colours of the visible spectrum. As human beings we need colour to maintain health and well being. Colour, and the effects of colour on the mind affect us in many different ways, it has the ability to alter our moods and can even affect our appetites. Most of the time we take colour for granted yet it has a powerful influence in our lives. Plants cannot grow without light, and humans suffer from depression more in the wintertime when the day light hours are less.

Judith works with a client to identify colours which will be beneficial to them, and shows them how to work with colour to their advantage, and how colours introduced into everyday life can impact the control they have on how they feel and interact with others.

Find out which colours have a beneficial influence in your life, and start making positive changes to your life style today.

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